Blog and Podcasts
Latest Podcasts
Interview with Lanny Williamson and Karl Meema
Audio Reflex Desensitization Reprocessing, (ARDR) is a sound technology based on ancient healing Solfeggio frequencies combined with panning movement and harmonic convergence which stimulates the
Benefits of intermittent fasting
Transcript Hi, this is Alexandra Hindson from Enlightened Learning with a follow-up to intermittent fasting and eating less or eating less frequently throughout the day.
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Latest Blog posts
Walk with Angels
I have just returned from a remarkable walk out in the cool air, with skies reflecting the fires that rage along the west coast of
Start Now
As a student of yoga, drawn by my curiosity and inner longing, I learned from my devoted and wise teachers to honour the process, a
Leaping into space
I have just returned from one night in the mountains, a short drive from Calgary. Leaving a city under construction was a relief, even if
The Power of Intention
The other day I was out walking on a favourite trail around the Glenmore Reservoir, where flora and fauna, rich with wildlife lives in harmony.
The Power of Will
I am on an email list of past cohort graduate students, hosted by our former prof, David Jones, a powerful story teller and yogi. While
Reflections on Time
For many of us who are living through this historic time in history, you maybe having an unusual experience of time. Gone is the familiar