Today’s student is faced with a unique educational challenge: How to learn online without live interaction and peer support.  Additionally, students needs to build resilience by adding more tools to their academic toolbox.  By increasing self-awareness of limited beliefs that hold us back, we can work towards building a higher performing academic mindset.  

Alexandra Hindson, Academic Strategist, leads a 6 part workshop series for high school and university students that provides tools that will help students become more focused, productive and joyful while working from home online. Workshops will focus on the mind-body connection, breath, mindful movement, visualization, reflection and other strategies to improve learning skills. 

This workshop is interactive where students will be working together in groups, learning from one another. Make friends, have fun and learn about yourself in this supportive and nurturing online community. By the end of this 6 weeks you will have increased self-confidence, a deeper understanding of growth mindset, creative strategies for making online learning more engaging, and a new understanding of yourself, how you learn, your strengths and challenges so you can make necessary changes to succeed.