The Power of Breath

This summer I had a dream, a dream of gifts given from my spiritual teacher, Mary-Anne. In the dream, I and my colleague are seeking

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Walk with Angels

I have just returned from a remarkable walk out in the cool air, with skies reflecting the fires that rage along the west coast of

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Start Now

As a student of yoga, drawn by my curiosity and inner longing, I learned from my devoted and wise teachers to honour the process, a

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Leaping into space

I have just returned from one night in the mountains, a short drive from Calgary. Leaving a city under construction was a relief, even if

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