Blog and Podcasts
Latest Podcasts
Interview with Lanny Williamson and Karl Meema
Audio Reflex Desensitization Reprocessing, (ARDR) is a sound technology based on ancient healing Solfeggio frequencies combined with panning movement and harmonic convergence which stimulates the
Benefits of intermittent fasting
Transcript Hi, this is Alexandra Hindson from Enlightened Learning with a follow-up to intermittent fasting and eating less or eating less frequently throughout the day.
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Latest Blog posts
Start where you are
I am excited about the first retreat of the series beginning on Sunday, January 29 from noon to 4:00, at Rosedale Community Centre! I want
Looking back on 2020
As we enter 2021, it was important for me to reflect back on 2020, a year when we had our routines and lives turned upside
Run from what’s comfortable!
It was September 15, 2008, the year of the financial collapse and the US housing market crisis, when I arrived in London England. It was
The courage to see what is.
In certain spiritual traditions, the union of knowledge with compassion is wisdom. When I speak of knowledge, it is self-knowledge that is the greatest gift
The value of an airtight container
As a lifelong learner, I would like to share a snapshot of my journey as a student in academia. I started my science degree at
The Power of Breath
This summer I had a dream, a dream of gifts given from my spiritual teacher, Mary-Anne. In the dream, I and my colleague are seeking