Interview with Yolande Clark
This is Alexandra Hindson from Enlightened Learning here in Acapulco Mexico with Yolanda Norris Clarke a BC native who lived in Fredericton New Brunswick. I was so delighted to hear that she was here that I could interview her because I am also from Fredericton New Brunswick! She so kindly and generously gave me some […]
The Mahabharata: A Story of Focus and Concentration
Hi, this is Alexandra Hindson from Enlightened Learning, and I’m heretoday to continue my talks and storytelling of the Bhagavad Gita and the Mahabharata. I think the Mahabharata— in my personal opinion— is one of the most extensive stories (I don’t know, I think it’s about 18 volumes long) that deals with the complexities of […]
Reflection on time part 2
I wanted to continue with reflections on time with you and look at time as art. Ask some questions and start reflecting on what time is. What is time? According to Rupert Spira, a non-dual Advaita teacher of yoga, time is a construction created by the mind to operate in this physical realm. When we […]
Reflection on time 1
Hello, this is Alexandra from Enlightened Learning. Today I would like to talk to you about time. Many of my students, especially those who have been diagnosed with attention deficit disorder ADHD, find time very challenging. I’ll never forget that time when I worked with a student at Mount Royal University, and I used to […]
The Mahabharata: Master your mind in challenging times
Part 2 of the teachings of the Bhagavad Gita written by Vyasa and told to you by Alexandra of Enlightened Learning.As we left off I just want to just preface this next part with the times that I said Krishna when I meant Arjuna, they are actually the same. But I do make the error […]
The Mahabharata: Reclaim your willpower
The first in a series of podcasts- I tell the story of a great warrior who has trained his whole life for the battle waiting for the blow of his conch, the resonating sound of the cry for war. As the reality of what lies before him, he loses his faith and will to fight. […]
Interview with Lanny Williamson and Karl Meema
Audio Reflex Desensitization Reprocessing, (ARDR) is a sound technology based on ancient healing Solfeggio frequencies combined with panning movement and harmonic convergence which stimulates the brain’s hemispheres helping to balance the left and right hemispheres of logic and intuition. The harmonic convergence helps to connect with an emotion associated with a memory to release and […]
Benefits of intermittent fasting
Transcript Hi, this is Alexandra Hindson from Enlightened Learning with a follow-up to intermittent fasting and eating less or eating less frequently throughout the day. I wanted to follow up with this short blog post with the benefits of practicing cyclical timed meals throughout the day. Some of the benefits of this will be clarity […]