Description
Are you overworked, staying small, or feeling disconnected from others, the world or your body? Would you like to shine with inner strength and calm, with a clear vision for your life?
This reflective yoga class will teach you practices to help you focus and listen to the messages of your body, to take direction and move toward your dreams and ideals.
In this 2-hour class, you will meet like-minded friends, learning from each other in community. You will open to your own expansiveness and deep wisdom, and leave with a toolbox of practices to use to transmute your life, relationships and career.
Wear comfortable clothes, bring a journal and pen, yoga mat and blanket.
Friday
September 30
7-9PM
Rosedale Community Centre,
Beugin Room, NW Calgary
Investment: $75
