ARDR: Audio Reflex Desensitization and Reprocessing

What is ARDR?

ARDR was developed by Lanny Williamson, a long-time sound engineer working throughout N.A, from Nashville to L.A., and Toronto to Vancouver. He developed a deep interest in the potential of sound to heal the body- mind when he had an experience while in the Egyptian pyramids.  He recognized that sound is energy medicine, and can be used to heal the body and mind.

He went on to create ARDR, applying Solfeggio frequencies at its core, then adding his proprietary harmonics to energize audio perception and emotional attachment and panoramic intensity manipulation. This panning technology is crucial to the success of ARDR, where it moves the composition from left to right ear, stimulating the brains hemispheres, known as bilateral stimulation. This builds a harmony between the left and right hemisphere of the brain where improvements in cognition, learning, social interaction and more have been identified.

In my experience, ARDR resulted in a greater ability to see a larger picture of my life (right brain) and the ability to take the action steps to fulfilling this vision (left brain).

Each session is unique, depending on the compositions used.Often I experience a deep relaxation and other times powerful images from my past that bring up emotions, which helps me heal. Several people who have worked with Lanny have experienced healing from childhood abandonment, personal trauma, low self-esteem, traumatic brain injury, grief and loss as well as physical illnesses. 


“I cry through the whole first time through, feels like such a release of grief, sadness, trauma…, second one deepens, and the third one, I go to the void where I feel the healing begins to happen. After the third composition, I cry with gratitude and love, then I feel settled, peaceful and today, so grateful for my soul, love and life.”


ARDR Music

Access to highly refined Sofeggio frequency based music
$ 135
per year
  • Proven benefits for healing, sleep, and deep relaxation.

ARDR Technology and healing/learning strategies

Up level your life, career and school performance
$ 150
per session
  • 1.5 hours each
  • Using strategy and sound therapy

Anxiety, sleep, relaxation

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$ 39
  • List Item #1
  • List Item #2
  • List Item #3

Heal the left/brain communication

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$ 150 per session
  • 10 or 20 session minimum
  • work with Alexandra directly

Heal from past trauma

Up level your life, career and school performance
$ 195 per session
  • 20 sessions
  • 1.5 hours each
  • Using strategy and sound therapy

Want to know more or ready to get started?

Contact me for a free orientation call,
and let’s create a strategy
for your own healing.